The benefits of Green tea & its processing
The benefits of green tea at
first, we know about the processing of green tea leaves are harvested from the
Camellia sinensis plant after this process the farmers pick all the leaves,
after that, they quickly heated by pan or steaming and this process helps to
prevent from too much oxidation from occurring that would turn the green leaves brown and alter their
fresh-picked flavor.
A born green tea looks like as usual green, yellow and light brown and it taste not very good it tastes like green grass most green tea should be quite light in color and only mildly astringent.
Green
tea processing: Steaming/Roasting → Cooling → 1st Rolling → 1st Drying (110°C/70°C) → Final Rolling → Final Drying (120°C/80°C)
Our
green tea is passed through a steaming treatment before rolling. Steaming applies
light heat to the leaves to help hold the oxidation process before the leaves
are rolled into shape.
Steaming also helps expose the fresh, grassy flavor of the leaf. Green tea leaves are not allowed to oxidize after rolling, which is why they remain light color and flavor.
Steaming also helps expose the fresh, grassy flavor of the leaf. Green tea leaves are not allowed to oxidize after rolling, which is why they remain light color and flavor.
Green and black teas all come from the same plant, Camellia sinensis, but are prepared using different methods. To produce green tea, fresh leaves from the plant have lightly steamed.
Tea has been using for medicinal purposes in China and Japan for thousands of years.
Current uses of green tea as a beverage or dietary supplement include improving mental alertness, relieving digestive symptoms and headaches and promoting weight loss. Green tea and its extracts, such as one of its components, EGCG, have been studied for their possible protective effects against heart disease and cancer.
Green tea is consumed as a beverage. It is also sold in liquid extracts, capsules, and tablets and is sometimes used in topical products (intended to be applied to the skin).
The Benefits of green tea
1.Green
tea for cancer patient
The
benefits of green tea on
cancer patient main cause of cancer is the growth of cells it is very dangerous
disease in the world.In a country where green tea consumption is very high,
cancer rates tend to be lower.
Researcher
is find a positive impact of green tea on the following type of cancer
Breast cancer
Researcher
is found that women who drink green tea continuously their risk of breast
cancer is lower to 30-40 % developing breast cancer it is the most common cancer in
women.
Prostate
cancer
Some studies found that men who
drink green tea their 50% lower chances of prostate cancer which is the most
common disease in men.
There are some fact about prostate
cancer
The prostate gland is the part of
male reproductive systems
Prostate cancer is most common
cancer in man
It is treatable if diagnosed
early before it spreads
If symptoms appear, they include
problem with urination
Regular screening is the best way
to detect it in a good time.
The risk factor of prostate
cancer
Age: Those
man who ages under 45 their are a lower risk of prostate cancer and whose age is
above 50 years their higher risk of prostate cancer.
Geography: Prostate
cancer occurs most frequently in North America, Northwestern Europe, on the
Caribbean islands and in Australia.
Genetic
problem: Certain genetic and ethnic groups
have an increased risk of prostate cancer. In the U.S., prostate cancer is at
least 60 percent more common and 2 to 3 times more deadly among black
men than non-Hispanic white men.
Colorectal
cancer
An
analysis researches found that who drink green tea they have a 42 % lower risk of
colorectal cancer.
All
of this cancer, diseases will also be reduced if we consume green tea
continuously.
Ovarian
Colorectal
Esophageal
Lung
Skin
Stomach
Researchers
believe that it is the high level of polyphenols in tea that helps kill
cancerous cells and stop them from growing, however the exact mechanisms by
which tea interacts with cancerous cells is unknown.
2.The benefits of Green tea for heart
The
benefits of green tea on heart disease, green tea is very beneficial for your
heart and consumption can also save you from heart disease.
According
to this, green tea can reduce the levels of harmful cholesterol, which keeps
the risk of heart disease.
Green
tea a major cause of cardiovascular disease can help stop atherosclerosis.
Further studies have shown that green tea reduces bad cholesterol levels but it
does levels, but it does not affect good cholesterol.
3. The benefits of Green tea helps in weight loss
Green
tea is a very good thing to reduce your weight if you consume green tea every day then it helps to reduce your weight because green tea boosts the metabolic the rate in the short terms it makes sense that it could help you to lose your weight it
is unlikely that green tea is clinically important for weight loss.
4.The
benefits of green tea it helps to protect your brain in old age
The
benefits of green tea do
not only help in improving the function of Brain, but its intake can get rid of
many other types of diseases in the brain. Like Alzheimer's and Parkinson's.
there are so many the benefits of green tea which helps to protect your brain from Alzheimer's disease is the most common neurodegenerative disease in humans and a leading cause of dementia and Parkinson's is the second most neurodegenerative disease in humans.
Symptoms
of Alzheimer's
Alzheimer's
disease with age is becoming very common. In this, the daily memory of the
person begins to weaken and the ability to make decisions decreases.
Symptoms
of Parkinson's
At the same
time, human beings tremble in Parkinson. Both of these diseases occur at the
time of age, but sometimes it is also at a younger age and increases with age.
In such a way
the intake of green tea reduces the risk of both of these diseases. Many
studies show that catechin present in green tea reduces the risk of both
of these diseases.
5.The
benefits of Green tea for brain
The
benefits of green tea are
so many ones of them are also to our brain because green tea contains Caffeine stops the activity of blocking neurotransmitters for
the brain. Consequently, it enhances mental health by improving neurons. This
makes memory faster.
6.The benefits of
Green tea to improve the digestion
The benefits of
green tea anti-oxidant present on it improves the digestive tract. Catechin enzyme in green tea reduces the
action of digestive enzymes.
This means that the gut does not absorb all the calories, which helps in weight loss. Green tea contains EGCG, which improves the symptoms of colitis.
Colitis is a type of swelling that affects the digestive tract. Green-T also
contains Vitamin-B, C and E, which are important for digestion. Green-t also
reduces gastrointestinal cancer rates.
7.The benefits of
Green tea to improve immune systems
Catechins is very
important for our body and the benefits of green tea that
we drink green tea then green tea improve catechin in our body it improves
resistance in disease and Catechins found in green tea.
EGCG Regulatory is
present in Green-T, which enhances T cells and prevents autoimmune diseases
from growing by controlling your immune function.
A side effect of green
tea
We all know about
that there the benefits of green tea are so many
but there is also the side effect of green tea consuming too much caffeine can
increase feelings of anxiety, interfere with sleep and cause stomach upset and
headaches in some people.
A pregnant lady drink green tea in a large amount then increase the risk of birth defect and miscarriage, a pregnant lady can eat only 300 mg of caffeine during a day.
What are the benefits of green tea for healthy life style
Reviewed by Avanish Gupta
on
June 20, 2019
Rating:
Reviewed by Avanish Gupta
on
June 20, 2019
Rating:
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